At Foodtalk Nutrition, we keep things simple.

We don’t try to be everything to everyone.

We focus on the areas where we’re exceptional and the places where nutrition, mental health, family dynamics, culture, and performance collide.

This is the work we live for.

And if it’s not in our lane?

We don’t touch it.

We refer you to someone who can.


What We Don’t Do

Let’s start here, because clarity is power.

  • We don’t do fad diets.

  • We don’t do body shaming.

  • We don’t do one-size-fits-all plans.

  • We don’t ignore your culture or the food you grew up with.

  • We don’t sell “willpower” as a treatment plan.

  • We don’t pretend that mental health isn’t part of nutrition.

  • We don’t push macros onto people who are drowning emotionally.

  • We don’t treat you like a diagnosis or a number on a chart.

  • We don’t gaslight.

  • We don’t do “just eat less.”

  • We don’t push restriction as a long-term solution.

  • We don’t separate food from family, identity, or lived experience.

If that’s what you’re looking for, we’re not your people.

If you want something deeper, more honest, and actually sustainable?

Welcome Home.

WHAT WE DO REALLY WELL

Here’s what we’re built for: the work we take seriously, the work we excel at.

Mental Health + Nutrition Support

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Men’s Hormone Health + Vitality Optimization

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Family Nutrition + Feeding Relationship Support

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Metabolic Health + Weight Concerns + GLP-1 Support

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Athletes + Sports Performance

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READY TO GET STARTED?

Book a session or start with an insurance check.

Either way, you’re one step closer to steadier days, clearer structure, and a healthier relationship with food and your body.

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